My Vision for my Health Coach Practice

Hi there! Let me introduce myself - I am Jo Ellen Hemink, your health and wellness coach and pharmacist. Guide to all things wellness - Food, Movement, Sleep, Soul. Reference for medication advice. Someone to support you, encourage you, and challenge you.

I know you already.

You’ve struggled.

You’ve gained and lost the same 5, 10, 15 pounds.

You are tired of being tired.

You feel “stuck.”

You want to have healthy eating habits but just can’t seem to do it consistently.

You are confused by all the “experts” and all. The. different. Diets. overwhelming!!!!

You are always busy but never feel like you’ve finished.

You are sluggish with little energy.

How do I know this? This was me. Heck, sometimes it’s still me. But I see you, I feel you, I am you.

You want to “feel good” inside and outside. I can help.

I will help you first honor and celebrate where you are. Craft a vision of where you want to be and what “Wellness” means to you.

Celebrate ------------>>>>>>>>> Dream

Then I will help you design your very own path to connect these two! Sure you can get just any old map that claims to take you down this path. I believe the best map is the one you create, because you know yourself best! I simply offer the framework to help define your goals, provide accountability, offer motivation and support! Together we will uncover past successes, discover possibilities, navigate roadblocks to make your Wellness Vision a reality, and be “Well”, YOUR way.

You will feel more focused, energetic, and gain a sense of peace and wellness back in your life. You will gain a mindset shift that will give you clarity. I so want this for you.

“If you don’t make time for your wellness, you will be forced to make time for your illness.” - unknown